Welcome to my (not-so new, but hopefully improved) site! My name is Emily and I am a 25-year-old, avid runner, self-proclaimed endurance athlete, yoga enthusiast, mental health advocate, improper Bostonian, wanna-be world-traveler, and ice-cream aficionado. Oh, I am also a Doctor of Clinical Psychology in my spare time. Kidding, I barely have any spare time but I really am a PsyD. So, while I may be an expert in mental health diagnoses, Disclaimer: I am not an expert nutritionist or a professional athlete. Please listen and respond to the messages your body sends you as I respond and listen to the messages my body sends me and the athletes that I have trained under or have helped train.